Embrace God's Guidance for Holistic Health and Abundant Living

I never imagined that I would embark on a journey to write a book about health, especially one that draws upon the wisdom of God's Word. As a homesteader, a master gardener, and a Christian, my passion for wholesome living and nourishing foods has been ingrained in me since childhood. However, when God placed it on my heart to write "Ultimate Health with God's Logic," I couldn't help but question His choice. "Why me, Lord?"

Growing up on a farm in rural Wisconsin, I had the privilege of understanding where our food comes from, how it's grown, and how to preserve it for the winter months. But over time, I witnessed a significant shift in our culture's approach to food, with a focus on convenience, economic considerations, and self-gratification rather than on health, nutrition, and survival.

Embracing God's Guidance for Wholesome Living:

In our society, food has become more than just sustenance; it has become a centerpiece of our celebrations, social gatherings, and emotional coping mechanisms. God's Word warns us about prioritizing our desires over His wisdom, as mentioned in Philippians 3:19: "Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things.” As a result of this disconnect between God's intentions and our eating habits, we are witnessing alarming increases in obesity, chronic diseases, and even childhood health issues that were once rare.

In times of uncertainty and despair, I questioned my ability to convey the message of God's guidance for ultimate health. But as I delved deeper into His Word, I discovered verses like Corinthians 10:31, which remind us to do all things, including eating and drinking, to the glory of God. This revelation compelled me to write this book and share the timeless wisdom of God's Word with the hope that we can regain our health and well-being, both physically and spiritually.

Finding Balance in God's Plan:

The book "Ultimate Health with God's Logic" is not just another fad diet or a quick fix. Instead, it is a recommendation of lifestyle-of-health-through-God that emphasizes aligning our physical health with our spiritual well-being. The contents of this book aim to guide you in making choices that will positively impact your health, allowing your body to achieve its optimum weight naturally and healthily.

In a world driven by big business and flashy marketing campaigns, we often forget that everything we need to know about life, including proper nutrition and living for ultimate health, can be found within the pages of our Bible. My approach to writing this book involved studying scientific research, drawing from personal experiences, and exploring the "why" behind healthy foods. I then applied this knowledge to God's teachings on health, diet, and nutrition, creating a comprehensive guide that encompasses all aspects of wellness.

Balancing Physical and Spiritual Health:

The book delves into three fundamental sections: The Healthy Body, The Healthy Lifestyle, and The Healthy Mind. Each chapter offers practical guidance for nurturing our physical bodies while also providing spiritual insights to foster growth and vitality in both aspects of our lives. The journey toward ultimate health may seem overwhelming for some, but I encourage you to take it step by step, seeking God's guidance along the way.

Remember, true health extends beyond just the food we eat; it encompasses our spiritual, emotional, and mental well-being. As you read through each chapter, take the time to pray and reflect on how the information applies to your unique circumstances. Seek professional advice when necessary, and always remember that your body is a temple in which the Holy Spirit dwells (1 Corinthians 6). 

"Ultimate Health with God's Logic" is not just a book; it is a testament to the power of faith and wholesome living. Let this journey be a testament to the love of our Heavenly Father, who desires us to be well, thriving, and fulfilled. By embracing God's guidance and aligning our choices with His wisdom, we can reclaim our health, impact the world positively, and bring glory to His name.

Through discipline, perseverance, and reliance on God's grace, we can develop new habits and experience profound improvements in our physical, emotional, and spiritual well-being. Let this book serve as a beacon of hope and guidance on your path to rediscovering "Ultimate Health with God's Logic." May the joy, peace, and abundance that comes from our gracious Heavenly Father be with you as you embark on this transformative journey of holistic living.

Remember, you are loved and supported by God every step of the way.

Let us walk together toward the ultimate health He has intended for us.

-Rebecca Austin

As we prepare for the launch of this book and the supplemental online program that goes with it, you can pre-purchase your copy of "Ultimate Health With God's Logic." Click below for more details.