Watch the Video Below to Learn How to Know if You have Candida and why it is so Important to Eliminate Candida if You Do.
What You Need to Know About Candida
Doctors are just now starting to realize the importance of Candida...if they're even aware of how detrimental Candida is on your health. Here are a few lesser known yet important facts you need to know when fighting Candida:
What is Candida?
Candida, although often thought of as a yeast, can take on other forms such as fungal, bacterial, and parasitic. There are over 1000 species of Candida, of which about 150 have been named. Generally residing in the gut, and kept in balance by the healthy bacteria in your body, Candida can replicate quickly when the body is under extreme stress, consuming antibiotics, consuming high quantities of sugar and processed foods, or when the immune system is compromised.
How do I get rid of Candida?
Eliminating Candida can be tricky since it can mutate forms, colonizes in your system, and creates its own protective shield called a "biofilm". Just taking a prescription or eating right won't completely cut it. To win this battle, we recommend a multi-pronged approach: Diet, Supplementation, and Lifestyle Adjustments.
Key # 1: Follow the Ditch Candida Program
A crucial part of eliminating Candida is controlling the foods you eat. Not only do we want to stop feeding the Candida, but we also want to consume foods that will support our bodies and help build our immune system, support our gut flora, and give us the nutrients we need to thrive.
View Sample Recipes
Key # 2: Take Appropriate Supplements to Support Your Healing and Kill Candida
We encourage you to work with your healthcare professional to devise a specific plan of attack according to your specific needs. Your body will need additional support to fully ditch candida such as herbs, essential oils, nutrient supplements, or others.
Find a DoctorKey # 3: Reduce Stress & Adjust Lifestyle to Support Health
Diet and supplements may help with the gut, yet for true health we go deeper to address one of the biggest underlying causes of Candida: Stress! In our program we share top strategies to control the stress your body, mind, and spirit deals with so you can truly feel great and live the life you want.
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Learn More About the Ditch Candida Diet
What you eat will be the frontal attack on your battle with Candida. Click the link below to see a summary of the diet portion of the program and why our program is very different than most others you will find.
Program Options
Choose the package that works best for you. All programs include lifetime unlimited access to all the recipes and menu plans. Join the community today and start feeling better!
BASIC
$77
One Time Fee
Choose this plan for basic access to our online community which includes everything mentioned above including:
Unlimited Access to Ditch Candida Program
Over 300 Recipes
8 Weeks of Menu Plans with Shopping Lists and Prep Guides
All Access
$247
One Time Fee
Choose this popular plan for unlimited lifetime access to both the Ditch Candida Program AND our Living Foods Academy which includes:
Hardcopy Ditch Candida Cookbook
Unlimited Access to Ditch Candida Program
Over 300 Recipes
8 Weeks of Menu Plans with Shopping Lists and Prep Guides
Unlimited Access to our entire Living Foods Academy including Nourishing Broths and Nuts, Nut Butters, & Nut Milks, Microgreens, and more!
Basic Plus Cookbook
$97
One Time Fee
Choose this plan for both our online community AND the Ditch Candida Cookbook:
Hardcopy Ditch Candida Cookbook
Unlimited Access to Ditch Candida Program
Over 300 Recipes
8 Weeks of Menu Plans with Shopping Lists and Prep Guides